Balanced Mind | Peaceful Mind | Productive Mind
Live Fearlessly, Effortlessly & Joyfully
Once you quieten the loud sounds in your mind you will be able to hear the subtle sounds of the universe. That’s exactly what is done in Meditation.
Meditation brings clarity in mind, when your mind is clear you know what you want, when you know what you want, you can tell the universe what you want, when the universe knows what you want, it can give you what you want by showing you a clear path. That’s it, Now you know the Secret.
Meditative practice is to experience the present moment by focusing on the now.
Meditation is less about faith and more about altering consciousness, finding awareness and achieving peace.
What you don’t know you start believing, meditation is experiencing yourself and understanding that everything is impermanent.
Prayer is when you talk to God, Meditation is when you listen to God – Paulo Coelho
Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are and of realizing that any wisdom that exists, exists in what we already have. We can lead our life so as to become More Awake to who we are and what we’re doing rather than trying to improve or change or Get Rid of who we are or what we’re doing. The key is to wake up, to become more alert, more inquisitive and curious about ourselves.
Meditation will not carry you to another world, but it will reveal the most profound and awesome dimensions of the world in which you already live.
You cannot always control what goes on outside. But you can always control what goes on inside – Dr. Wayne Dyer
For Today’s Times
These days, with the greater need to reduce stress in the midst of our busy schedules and demanding lives, meditation is Essential like never before.
Corporate Meditation and Wellbeing Sessions at your office premises. Non-religious and focuses on having a Balanced Mind, Peaceful Mind, Happy & Productive Mind.
During these never seen before Pandemic times, Staff members are returning back to office with lot of Insecurity, Anxiety & Negativity. By these Corporate Meditation and Wellbeing Sessions all will have a very Balanced, Peaceful & Positive Mindset which will help in better handling of work situations, better relationships with Clients & Colleagues. It will surely bring in a Positive atmosphere at Office, at Home and Benefits for the Company as Employees will be more Joyful and Productive.
Change the way you look at things and the things you look at change – Dr. Wayne Dyer
Various fields of science and medicine began studying the psychological and physiological effects of meditation over three decades ago. The results have been nothing short of miraculous.
Perhaps that’s why companies including Google, Apple, Nike, Target, General Mills, Proctor and Gamble, AOL Time Warner now offer meditation training to their executives.
A few conscious-hearted, sincere, and energetic men and women can do more in a year than a mob in a century – Swami Vivekananda
Quiet the mind and the soul will speak – Ma Jaya Sati Bhagavati
Meditation has recently become more popular. Unfortunately the more popular spiritual practices enter the wide marketplace, the more likely their true essence will be degraded and turned into nonsense. If you want an authentic experience of meditation, it’s best to avoid the commercialization version of contemplation. It is a very simple thing to do.
Be Profound, Peaceful and Powerful. Just be who you are. Who you are is pure essence.
We are drowning in information but starved for knowledge – John Naisbitt
Meditation will help student to identify and follow their true path of life, it will help them identify what they really like and what their passion really is. Passion is – what one wants to know more about, finds joy in learning, discussing about it.
True Education is when the student is passionate about sharing the learning with the world.
If you have knowledge, let others light their candles in it – Margaret Fuller
What is Meditation
Meditation is the practice of conscious observation, It’s an age-old method of training the mind. Meditation gives you space from your thoughts and emotions. With more internal space, by lowering the volume of your brain’s noise you’re able to become more conscious of what’s happening within yourself and your environment.
You can see what you’re doing more clearly by witnessing and observing the behaviors to which you generally remain unconscious.
We are not human beings having a spiritual experience. We are spiritual beings having a human experience – Pierre Teilhard de Chardin
Purpose Of Meditation
The goal of meditation is to be within the here and now. To rid yourself from symbolic language, hangups of time and fully experience the present moment. Once this fundamental point is grasped, you can meditate in any way or anywhere you want. Sitting on the beach, under a tree, twisted in a yoga position or out in the sea, the possibilities are endless.
Tomorrow will never come. The future is and always will be just a concept that can change at any moment in time. Meditation puts us back into our present place of the now.
There is no way to happiness, happiness is the way – Dr. Wayne Dyer
Wisdom comes with the ability to be still. Just look and listen. No more is needed – Eckhart Tolle
Meditation is the way in which we come to feel our basic inseparability from the whole universe and what that requires from us is….. we just Shut Up. That is to say that we become silent from the inside and cease from the endless chatter that goes on inside our skulls. Because we see, most of us think compulsively all the time as Alan Watts has put it.
The art of meditation is a way of getting into touch with reality. And the reason for it is that most civilized people are out of touch with reality because they confuse the world as it is with the world as they think about it, talk about it and describe it.
Meditation may be an ancient tradition but it’s still practiced in cultures all over the world to create a sense of calm and inner harmony.
How To Meditate
Although there isn’t a right or wrong way to meditate, it’s important to find a practice that meets your needs and complements your personality.
There is not one way to meditate, there are countless of ways and a variety of different methods and techniques. However, there are some specific central tenants that serve as a foundation for meditation.
You can sit any way you want. You can sit in a chair or you can sit cross-leged on a raised cushion on the floor. The point is to keep your back erect so you are centered and easily balanced, and you have a feeling of being thoroughly rooted to the ground.
So join Sumeet Shoonya-Mann today and meditate for a brighter future.
If You Have Ever Asked…..
Why is my mind unstoppable?
Why I don’t feel fulfilled and complete? How do I find lasting fulfillment?
Why does success feel incomplete and unsatisfying?
Why do I feel unsettled so often? Why do troubling emotions arise and bother me?
Is there really a purpose of life? What is my true purpose for being here?
Why are relationships so upsetting? Why do I feel hurt?
Will I ever get to the end of my ever-growing to-do list?
How can I overcome stress and overwhelming difficulties?
How can I connect with the vastness of my being?
Where can I find guidance on making choices wisely? How can I make the most of the transition I am going through?
Where can I find answers to life questions?
How best can I contribute to my community and the planet that I care so much about?
How to make more money?
How to make my life more secured?
How to secure the future of my family?
How to feel free from all bondages?
How to live fearlessly?
How to live joyfully?
How can I find my passion?
How can I know what I love doing?
You will find your answers…..
Release limiting beliefs through powerful techniques of inner transformation.
Learn techniques for deep relaxation, a prerequisite to access higher consciousness.
Learn to slow down and shift from doingness to beingness.
By getting in touch with your essence, experience inner joy independent of outer circumstances.
Immerse yourself in profound stillness through meditation.
Comprehend the grand picture of reality and the many dimensions of our life spans.
Balance your Chakras and emotions thru advanced practices for success and long-term personal growth.
Understand the nature of Light, an incredible aspect of creation.
Tame the mind through expanding consciousness.
Understand the opportunity in the process of dying. Dying can be a beautiful transition, a chance for huge leaps in consciousness. You will know death is going back home, going back to the place you came from. Merging with the One.
About Sumeet Shoonya-Mann – Meditator & Mentor
Sumeet (True Friend) Shoonya-Mann (Silent-Mind)
All I have in this world is this body – that too borrowed, which I will return once I return – Sumeet Shoonya-Mann
Sumeet is a transformational mentor and visionary entrepreneur passionate about igniting and catalyzing the transformation of humanity. With his background as a Sailor and Spiritual Explorer, Sumeet brings an inspired yet pragmatic approach to elevating consciousness on our planet. Sumeet’s charismatic presence and guidance awakens participants to their innermost essence.
After years of meditation he was inspired to share the experience he had with other seekers. You have to change from looking outward to looking inward. Looking inward takes a conscious effort and brings you closer to your true identity.
His Sessions offers practices for cultivating awareness, working with breath, emotions, thoughts, healing meditations and much more, focusing on having a Balanced Mind, Peaceful Mind, Happy & Productive Mind.
Let Sumeet guide you to higher states of consciousness and a new way of living.
For the Advanced Meditators Sumeet has designed his unique EEOONN meditation technique.